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Don’t knock masturbation, it is sex with someone “Woody Allen. Although many might hate to admit it, but majority of the guys have been masturbating. In national study carried out, 95% of men and 89% of women said that they had masturbated at one point in their lives. We will start with the statistics.

A 2003 Australian study found that men who ejaculated more than five times a week were a third less likely to develop Prostate Cancer. So what are the benefits?

1. It Helps You Sleep Better

Getting hands with your member apparently reduces blood pressure which in turn produces endorphin, a chemical which is responsible for enhancing relaxation and reducing stress.

2. Reduces Risk Of Prostate Cancer

I have stated earlier of the 2003 study that was conducted in Australia found out that doing it 5 times a week could actually reduce your chances of contracting prostate cancer. When you wank, you empty disease-causing toxins that have built up in your urogenital.
3. Helps in Premature Ejaculation.

Scientists worldwide have found out the solution to releasing early is to wank two hours before intercourse. This has always worked especially if you are one minute man.

4.You Get Harder

Aging comes with losing of muscle tons. Yes even down there. When this happens, maintaining an erect whooper becomes a big problem. When you w@nk often, you exercise the pelvic muscles thus preventing erectile dysfunction.

5. It makes you last longer

When you wank, you get to know your pleasure spots. You Know what drives you crazy and where you need to go slow. Once you are in bed, you will definitely take it slow knowing your strengths and weaknesses.

6. Prevents STIs

If you are afraid of getting STIs, then wanking is the easy way. No stress and the feeling is almost the same. If you are afraid of women or you’re not lucky, your left hand can be your best friend.

7. It Boosts Immunity

Last but not least, masturbation helps in boosting immunity. When you wank, the hormone cortisone which when emitted in small doses is not only a stress reliever but can also boost immunity.

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